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Penultimate Stride, Long Jump Athletics
Long Jump2 Footed Standing JumpTwo footed standing long jump stresses vigorous take...Approach RunRehearsal of the approach run with check marks ensuring... Drive ActivationThis drill activates the upward and forward drive of... Penultimate StrideFocus on the approach run by lengthening the penultimate... Short Stride ApproachA short stride approach run builds up the necessary... /drills/Athletics/Long-Jump/jsonIndex.jsp
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