Description
Holding your arms straight out in front, use your fingertips to tap the ball quickly from hand to hand.
Go from straight out in front of you, to above your head, below your waist and finally behind your back.
© Copyright Sportplan Ltd, 2011
Add to Clipboard 
Very useful format and descriptions of drills. I am using Sportplan to update and formalise my trainings.
Tutorials
Hello