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Head Waist Legs, Basic Ball Handling Basketball

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Wrap the ball around your head then waist then legs, and then work your way back up the body.

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Head Waist LegsBasic Ball HandlingBasketball Drills Coaching

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Basic Ball Handling

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Basketball Basic Ball Handling

Basic Ball Handling

Basic Ball HandlingPut the ball on floor and with your dominant hand...
Basic Ball HandlingPut the ball on floor and with your dominant hand...
Around the ankleKeep the ball in the same hand and dribble around one...
Ball around 1 legWith weight over one leg out in front of you, rotate...
Between Legs BounceStart with the ball held in 2 hands in front of you....
Bouncing the BallHold the ball in both hands and bounce it on the floor....
Bouncing the Ball (front)Hold the ball in two hands and bounce the ball between...
Circles Between legs (on floor)Keeping the ball on the floor and your hand in...
Circles (on the floor)Put the ball on floor and with your dominant hand...
Cone DribblingHave the cones set up in a straight line, Dribble at...
Figure 8Stand with your knees about shoulder-width apart...
Figure of 8s on the floorRoll the ball along the ground through your legs...
Finger Tip ControlHolding your arms straight out in front, use your...
Forward and Back DribbleKeeping the basketball in one hand, bounce the ball...
Head Waist LegsWrap the ball around your head then waist then legs,...
Leave them standingPlayers on the left start with a ball each. Going...
Pass and get past - Passing relayPlayer 1 passes to player 2. After passing player...
Pass, Push off and shoot!Players pass to the player higher up the court on...
Release Bounce CatchWith feet apart, holding the ball with 2 hands...
RicochetStand with your legs spread apart and hold the ball...
Seated DribbleSeated on the floor, dribble the basketball by your...
Seated DribbleSeated on the floor, dribble the basketball by your...
Side-to-Side DribbleKeeping the ball in one hand, bounce the ball from...
Start bouncing ballHow to start the ball from stationery ball....
Throw and CatchStand with feet apart. Throw the ball in the air above...
Throw and Catch between LegsHold the ball out in front of you in 2 hands. Throw...

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