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, Basic Ball Handling Basketball
Basic Ball Handling
Basic Ball Handling
Basic Ball Handling
Put the ball on floor and with your dominant hand...
Basic Ball Handling
Put the ball on floor and with your dominant hand...
Around the ankle
Keep the ball in the same hand and dribble around one...
Ball around 1 leg
With weight over one leg out in front of you, rotate...
Between Legs Bounce
Start with the ball held in 2 hands in front of you....
Bouncing the Ball
Hold the ball in both hands and bounce it on the floor....
Bouncing the Ball (front)
Hold the ball in two hands and bounce the ball between...
Circles Between legs (on floor)
Keeping the ball on the floor and your hand in...
Circles (on the floor)
Put the ball on floor and with your dominant hand...
Cone Dribbling
Have the cones set up in a straight line, Dribble at...
Figure 8
Stand with your knees about shoulder-width apart...
Figure of 8s on the floor
Roll the ball along the ground through your legs...
Finger Tip Control
Holding your arms straight out in front, use your...
Forward and Back Dribble
Keeping the basketball in one hand, bounce the ball...
Head Waist Legs
Wrap the ball around your head then waist then legs,...
Leave them standing
Players on the left start with a ball each. Going...
Pass and get past - Passing relay
Player 1 passes to player 2. After passing player...
Pass, Push off and shoot!
Players pass to the player higher up the court on...
Release Bounce Catch
With feet apart, holding the ball with 2 hands...
Ricochet
Stand with your legs spread apart and hold the ball...
Seated Dribble
Seated on the floor, dribble the basketball by your...
Seated Dribble
Seated on the floor, dribble the basketball by your...
Side-to-Side Dribble
Keeping the ball in one hand, bounce the ball from...
Start bouncing ball
How to start the ball from stationery ball....
Throw and Catch
Stand with feet apart. Throw the ball in the air above...
Throw and Catch between Legs
Hold the ball out in front of you in 2 hands. Throw...
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What you say:
Very useful format and descriptions of drills. I am using Sportplan to update and formalise my trainings.
Tony Miller
Australia
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