{"practices":[{"oldPracticeCode":"golf39","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Start-Golf-Long-Game-Exercises-golf39.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf39","pracTitle":"Start Golf - Long Game - Exercises","pracDescription":"Click for more..."},{"oldPracticeCode":"golf45","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Start-Golf-Long-Game-Exercises-golf45.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf45","pracTitle":"Start Golf - Long Game - Exercises","pracDescription":"Click for more..."},{"oldPracticeCode":"stGolf107","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Balanced-For-Success.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf107","pracTitle":"Balanced For Success","pracDescription":" - To encourage the pupil to develop a feel for the..."},{"oldPracticeCode":"stGolf120","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Clip-the-Tee-s.jsp","fileType":"9","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf120121","pracTitle":"Clip the Tee/s","pracDescription":" - To encourage the pupil use their hand eye coordination..."},{"oldPracticeCode":"ballback1","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/club-take-back.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"ballback1","pracTitle":"club take back","pracDescription":"Put two balls one behind the other, about 30cm apart. with..."},{"oldPracticeCode":"stGolf118","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Feet-Asleep-Awake.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf118","pracTitle":"Feet Asleep / Awake","pracDescription":" - To encourage the pupil to develop feel for the..."},{"oldPracticeCode":"stGolf123","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Feet-Together.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf16","pracTitle":"Feet Together","pracDescription":" - To encourage the pupil to develop a feel for controlled..."},{"oldPracticeCode":"stGolf122","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Gate.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf44","pracTitle":"Gate","pracDescription":" - To encourage the pupil to develop central club..."},{"oldPracticeCode":"stGolf125","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Island-Count-to-Two.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf37","pracTitle":"Island / Count to Two","pracDescription":" - To encourage the pupil to maintain good balance. Encourage..."},{"oldPracticeCode":"stGolf116","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Over-The-Coin.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf13","pracTitle":"Over The Coin","pracDescription":" - To encourage the pupil to perceive the intended..."},{"oldPracticeCode":"golf71115","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Paint-The-Way.jsp","fileType":"9","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf71115","pracTitle":"Paint The Way","pracDescription":" - To encourage the pupil to maintain correct alignment Encourage..."},{"oldPracticeCode":"stGolf115","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Railway-Lines.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf50","pracTitle":"Railway Lines","pracDescription":" - To encourage the pupil to maintain correct alignment Encourage..."},{"oldPracticeCode":"stGolf114","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Shake-Hands.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf21","pracTitle":"Shake Hands","pracDescription":" - To encourage the pupil to move into the correct..."},{"oldPracticeCode":"stGolf119","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Show-The-Sole.jsp","fileType":"9","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf119","pracTitle":"Show The Sole","pracDescription":" - To encourage the pupil to check for correct weight..."},{"oldPracticeCode":"stGolf128","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Stop-Feel-Check.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf128","pracTitle":"Stop / Feel / Check","pracDescription":" - To develop the pupil?s ability to feel and perceive..."},{"oldPracticeCode":"2ball","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Sweet-spot-striker.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"2ball","pracTitle":"Sweet spot striker","pracDescription":"To encourage the pupil to develop consistent central..."},{"oldPracticeCode":"3tee","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Tee-in-the-middle.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"3tee","pracTitle":"Tee in the middle","pracDescription":"To encourage the pupil to develop consistent central..."},{"oldPracticeCode":"golf48","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Thumbs-up.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf48","pracTitle":"Thumbs up","pracDescription":"To encourage the pupil to extend the action to a..."},{"oldPracticeCode":"stGolf131","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Trigger-Finger.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"stGolf131","pracTitle":"Trigger Finger","pracDescription":" - To encourage the pupil to adopt a correct hold..."},{"oldPracticeCode":"stGolf80","linkHref":"drills/Golf/Start-Golf-Long-Game-Exercises/Turn-And-Point.jsp","fileType":"3","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/athletics","fileName":"golf32","pracTitle":"Turn And Point","pracDescription":" - To encourage the pupil to rotate their body correctly..."}]}
