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Faster, Harder and Better - Position Play Passing
Passing when standing is easy, but how do your players perform when moving at match speed? Find out with this passing skill and variety session!learn more
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, 555 power training : jumping Handball

555 power training : jumping Drills for Handball

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With jump shot. variations..."},{"oldPracticeCode":"sprongkracht11","linkHref":"drills/Handball/555-power-training---jumping/555-power-training---jumping-sprongkracht11.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sprongkracht2","pracTitle":"555 power training : jumping","pracDescription":"One jump and one jump off : both feet jumps. 5..."},{"oldPracticeCode":"sprongkracht14","linkHref":"drills/Handball/555-power-training---jumping/555-power-training---jumping-sprongkracht14.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sprongkracht3","pracTitle":"555 power training : jumping","pracDescription":"Pass B1-R1 : R1 catches the ball, jumps backwards with..."},{"oldPracticeCode":"sprongkracht15","linkHref":"drills/Handball/555-power-training---jumping/555-power-training---jumping-sprongkracht15.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sprongkracht3","pracTitle":"555 power training : jumping","pracDescription":"Pass B1-R1 : R1 catches the ball, jumps backwards and..."},{"oldPracticeCode":"sprongkracht27","linkHref":"drills/Handball/555-power-training---jumping/555-power-training---jumping-sprongkracht27.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sprongkracht6","pracTitle":"555 power training : jumping","pracDescription":"3 to 5 jumps. 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After these jumps : 5x extra jumps into..."},{"oldPracticeCode":"sprongkracht30","linkHref":"drills/Handball/555-power-training---jumping/555-power-training---jumping-sprongkracht30.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sprongkracht6","pracTitle":"555 power training : jumping","pracDescription":"3 to 5 jumps. After these jumps : 5x extra jumps into..."},{"oldPracticeCode":"sprongkracht31","linkHref":"drills/Handball/555-power-training---jumping/555-power-training---jumping-sprongkracht31.jsp","fileType":"0","pracBGColor":"#ffffff","pracSportDir":"viewer/movies/handball","fileName":"sprongkracht6","pracTitle":"555 power training : jumping","pracDescription":"3 to 5 jumps. 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