Hockey rugby, Movement off the ball Hockey

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Hockey Movement off the ball

Movement off the ball

2 vs 1The player with the ball passes the ball square...
Colour codeSet out lines of cones in two different colours....
Creating Space to Receive the BallPlayer 3 runs into the channel. At the same time player...
Get beyond the 23m line2 players stand on the 23m line with a defender. The...
Hockey rugby2 teams try and score by running the ball into the...
Make SpaceTo learn to make space before receiving the ball...
Making and running into space 3 vs 1The defender is not allowed inside any of the 4...
Moving ahead of the ballPass and follow. Player 1 passes the ball to player...
Pass and MovePlayers have to pass the ball around the outside...
Pass and ReturnPlayer 1 passes the ball to player 2 and then follows...
Pass and switch positionsThe player without the ball (player 2) runs towards...
Pre match pass and follow1 passes to 2. 2 passes to 3. 3 passes to 1, who...
Receive BackPractice starts with player 3 passing the ball to...
Receiving the ball from behindFirst player runs towards the channel of cones....
Receiving the ball from behind on the move Basic grip Scan Let the...
Right Side AttackThe ball is passed across the pitch, then passed...
Running off the ball and passing to a moving manPlayers need to get into groups of 3 with one ball...
Running relay3 Players with one ball between them. To...
Self Pass - Getting the ball wideThis is a basic practice to help teach players a...
Straight and Square2 Players with one ball. 1 Player can only pass square,...
Switch2 Players with one ball. Player on right runs with...
Switch and PassPlayer 1 dribbles the ball across the square, forcing...
Switch and PassPlayer 1 starts the drill by passing to player 2....
Switching the pointPlayer 1 passes the ball to player 2. This player...
Team lead running - with switch playExercise starts with the ball being played to the...
three man weave from half way lineWhite Player  passes the ball toRed player who runs...
Through BallSome players stand outside the 23m area with a ball...
Through PassA line of attacking players stand outside the 23...
Two players one ballPlayer 1 passes the ball square to player 2 and has...
Two player square passingMoving back and forth between two cones players...
Use the support and run for returnPlayer 2 runs to receive the ball and then runs...
Use the support to get behind the defence.Player 2 runs to recieve the ball from player 1....
Vertical Pass backPlayer 1 passes to player 2, then 1 follows pass...
Wall passPlayer 1 runs with the ball, player 2 makes a move...
Wide pass forwardPlayer 1 passes the ball across to player 2 who...

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