, Movement Netball

Movement

Movement

MovementThe Player with the ball passes to player in space...
MovementTo practice running off the ball. In pairs...
MovementProgression of drill above - to defend the pass 2 Groups...
3 Man WeaveComplete the drill by players passing out to the...
Catch and turnWorking in threes with 1 ball per group. The...
Change of directionThe queueing players must sprint and change direction...
Clock FaceIn pairs one ball each group.On the command...
COMBINED MOVEMENT SKILLSSpots are placed as set out below. The players...
Complete the squareWorking in a square in groups of 3 (with one corner...
Cones - run/balance/shootFeeder starts on the edge of the circle. Worker...
cross overPlayers run across the square to catch the ball...
Follow My LeaderIn pairs. One person takes the lead and the other must...
High PassSplit into pairs with 1 ball per pair.Worker...
JailbreakOne team runs clockwise round the inside of the...
LeadsPlayers stand in a line spaced down the length of...
Pass across followed by down the line2 player in a square ( cones can be used). one...
Pass and move in 3sPlayer 2 feeds the ball to Player 1 before sprinting...
Pivot and Pass-4 players per group Each group forms 2 lines-Front...
Post passingA minimum of two players stand behind the three...
Run and pass - Two optionsThe attackers need to sprint and change direction....
Running ShapesPlayers must run around the outside of their shape,...
Run, receive and passSplit the group into 3s.1 Ball per group.Blue...
Set play - Attacking CentreWA starts wide drawing the WD with her. GA also...
Set Play - Attacking Centre passWA and GA line up in the middle slightly off-line...
SwitchExample GD clears and runs in a crest WD moves to...
The RollAgain the GK has a back line pass. The Centre takes...
The StarThis practice encourages concentration and awareness....
To you, to me!Have two groups of players (blues and whites) split...
triangle passMax 12 players. Triangle set-up. 1 ball 1 player...
Triangle pass 2Max 12 players. Triangle set-up. 1 ball 1 player...
Turn and PassIn pairs, 1 ball.Using a square area, the player...
Up and Across PassingTo practice running off the ball players work in...

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