Swimming
Home
Swimming Drills
Sessions
Answers
Join our community of over
10,000 Swimmers Today!
tell me more
Benefits include:
Access our Library of 100'sSwimming Video Techinques and Animated Drills
Professional Coaches Planning Tools
Chalkboard - sketch drills and plays
Expert Coaching Plans
Expert Anwsers
PLUS Coaching Tips by Email
and much more
Please note that Sportplan takes your privacy very seriously. We will never rent or sell your email address to any third party.
Sketch a Drill
Full Stroke Swimming, Backstroke - Technique Swimming
Categories
Member Login
Email:
Password:
remember me
<<< back
Sign Up to access Free Swimming Drills
Email:
Name:
share:
More
Backstroke - Technique
Tags:
Swimming
Backstroke - Technique
Backstroke - Technique
Breathing.
Breath is taken naturally and regularly, clear of the...
Dive Entry.
Create an arch of the back over the water surface in...
Dive Start.
Start in the water and hold onto the poolside or starting...
Full Stroke Swimming
The body is streamlined and almost horizontal in the...
Full Stroke Swimming.
Full Video Tutorial Coming Soon. The body is...
Hip Position.
The hips are kept close to the water surface, ensure...
Kick Action.
Continuous alternating kick in line with the body close...
Pull Action.
Alternating circular arm action over and under the...
Turn.
The turn is executed by rolling over onto your front...
/drills/Swimming/Backstroke-Technique/jsonIndex.jsp
Backstroke - Drills
Backstroke - Technique
Backstroke - Top Tips
Breaststroke - Drills
Breaststroke - Technique
Breaststroke - Top Tips
Butterfly - Drills
Butterfly - Technique
Butterfly - Top Tips
Endurance
Frontcrawl - Drills
Frontcrawl - Technique
Frontcrawl - Top Tips
Recovery
Speed
Strength
Stroke Development Backstroke
Stroke Development breaststroke
Stroke Development Butterfly
Stroke Development Frontcrawl
Technique
This Website Requires Javascript
